Laughter really is the best medicine — Lower blood sugar, ease pain and boost health
A young child can laugh over 300 times a day whereas an adult will chuckle a fraction of this…
Improve mental well-being through meditation and mindfulness techniques and exercises.
A young child can laugh over 300 times a day whereas an adult will chuckle a fraction of this…
We live in a world of polarities. You all know the universal symbol of yin and yang and the…
To ensure you have a healthy life, you must adopt a healthy mindset. It is my view you must…
Psychology Today describes mindfulness as “a state of active, open attention on the present. When you’re mindful, you observe…
Today on our radio show with Mary Morrissey she gave multiple examples of people (including herself!) who healed themselves…
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