Are All Antioxidants the Same and Where to Get Them
Free radical damage can change the instructions coded in a strand of DNA. Can antioxidants help? This post from…
The Ultimate Guide to the AB Blood Type
Sometime, long ago, at some point in our evolution, humans evolved to have different blood groups. One blood group…
Does Drinking More Water Make It Easier to Stay Healthy?
Drinking water remains a low-cost, easy way to look & feel better, but how much of an impact does…
The Trick to Choosing the Right Osteoarthritis Exercise
With osteoarthritis, the trick is in choosing the right exercise as doing too little may be as bad as…
34 Creative Ways to Make the Most of Water
Don’t you feel better when you drink enough water? This post from Greatist shares 34 proven ways this gift…
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