Dive into a variety of health and wellness topics that don’t fit into our main categories but are still packed with valuable insights and information
AUSTRALIANS spend $4 billion a year on so-called alternative medicines, hoping against the odds that a largely unregulated industry will deliver cures and health benefits denied them by medical professionals. Many of these customers expect the non-pre…
A restful sleep at night is essential for good health. A good night sleep rejuvenates the body and mind and prepares you for the challenges of the following day. Insomnia[1] is now becoming a common problem amongst those living in the city and followi…
By Shawn McKeeStaff Writer
The difference between a goal and a dream is planning. If your goal is to lose 10 pounds by your birthday with diet and exercise, we can help you do that. If your dream is to have a body like Giselle Bundchen, marry a milli…
Whey protein[1] may help keep your blood pressure in check, suggests a new study[2] from the International Dairy Journal.
For the study, 71 adults (ages 18 to 26) drank a beverage containing 28 grams of whey protein every day for six weeks. While whe…
The bladder is the place in the body where the urine is collected till the time it is disposed off. One of the most common health problem related with the bladder is the bladder infection caused due to bacterial infection. The bladder is inflamed in …
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