The Health Tips For A New Year That Will Keep You On Track
From how to prevent bloating (finally) to the kitchen staple that can replace your face wash, these are the…
The Fitness Trends That Will Keep You In Shape For 2017
In the ever evolving world of fitness trends, 2017 is going to be all about powerful and intense workouts…
2017 Trends: Wellness In The New Year
In 2016 there was a big cultural shift towards our overall focus on health and wellness. Kombucha busted into…
How to Let Go of Anger and Be Happy
When we don’t allow ourselves to examine anger and realize why we feel that way, it can manifest in…
These Are The Superfoods You Need For a Healthier 2017
Rich in vital nutrients, a whole host of new superfoods is cropping up for 2017. This post from India…
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