Alpha Reset Your Body
Ask yourself a powerful question:
Am I happy with the way I look and feel?
If that question didn’t immediately give you a burst of energy to answer YES then you’ll want to pay close attention to the podcast today. It’s all about getting to the root of looking and feeling good from the inside out. It’s about something really cool called the Alpha Reset and you are about to discover what it’s all about.
You may already know your body is the physical manifestation of what is going on inside. Let’s step outside of what that question above made you feel and imagine being in the best shape of your life, physically, mentally, emotionally.
What would that mean to you?
Let’s dive in and make today the starting point to a new you…
This week Shawn Stevenson interviews Drew Canole, who is a certified nutritionist, transformation expert and coach, founder of Fitlife.tv, and a juicing guru.
When you listen to this valuable podcast you’ll learn:
- Drew’s personal story.
- What is Alpha Reset?
- How important is your environment for your health.
- What is reticular cortex and its effect on your body.
- What is “Whydentity”?
- Juicing and its powerful effects.
- What are empty foods?
- How to love the food that loves you back.
- Drew’s favorite recipe.
- Why you should rotate your greens.
- Common misconception with juices and smoothies.
- 3 things to brighten your day.
- How to avoid analysis paralysis.
- Tools to start your Alpha Reset.
- And much, much more…
[buzzsprout episode=’64786′ player=’true’]
