How Much Water Do I Need?
This is one of those questions where many experts have a difficult time coming to an agreement over the…
Maternity Reflexology to Ease Common Pregnancy Discomforts
Maternity reflexology is reflexology used to cherish the woman and her baby on a physical, emotional and spiritual level…
How To Immediately Reduce Your Toxic Exposures
Yes, we know we live in a toxic world, so what can we do to minimize our exposure? The…
10 Foods High in Copper
Copper is an essential mineral required by the body for bone & connective tissue production, and for coding specific…
Anger management: 10 tips to tame your temper
Do you find yourself fuming when someone cuts you off in traffic? Does your blood pressure go through the…
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