Yogic Breathing
Pranayama, the yogic breath, is different from the breath used for surfing the Internet or driving around town or…
Let’s EAT!!! (Emotional Awareness Training)
Ever wonder why healthy ‘diets’ produce powerful results for some, and not for others? Maybe you’re someone who’s been…
Why Personal Development Is Painful & What To Do About It?
If you’re consciously taking the path of personal development I congratulate you. I started out on my conscious journey of…
The Inner Knowing
Life is full of life changing and inspirational moments. I am hoping your life has changed for the better…
I Can’t or I Can?
Probably you have said more than once in your lifetime, “I CAN’T”. I know I have. As a child…
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