Saying I’m sorry …
No matter how wonderful a person we may believe our self to be, it’s inevitable our words may cause…
Improve mental well-being through meditation and mindfulness techniques and exercises.
No matter how wonderful a person we may believe our self to be, it’s inevitable our words may cause…
I hate telling people “No” because I want people to like me. But sometimes saying “No” will help them…
GETTING OFF TO A GOOD START As we enter this New Year, I begin thinking of things I would…
Our subconscious mind holds many answers that we are seeking for. The question is how do we learn what…
Have you ever seen a cat watching a bird or eyeing a fish? It never takes its eyes off…
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