Delve into the world of longevity science and research, exploring breakthroughs, theories, and evidence-based practices that contribute to a longer, healthier life
A complete philosophy called AWESOME Health has been developed based on the 7 pillars of health. We hope you…
The 6 things that you can do to improve your memory as you get older. Have you ever walked into…
Ginger root, or Zingiber officinale as it’s known botanically, is part of the Zingiberaceae family and is native to…
Happiness is more than a concept. It is a reality albeit subjective to many people. The Webster’s dictionary offers…
The Japanese have been long known for their longevity and reputation for living long-healthy lives. They also have the lowest incidences…
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