Best Bodyweight Workout for Whole Body Fitness
A beginner burpee is what you need when you want to zip through a quick total-body workout. This post…
The 7 Powerful Nutmeg Benefits You Should Know
Nutmeg is a popular spice around the world–some even call it ‘The Spice of Life!’ Join BeWellBuzz as we…
The 8 Must-Know Essentials to Eating Healthy
You understand home cooked food is healthier but hate the never-ending drudgery of kitchen work? These must-know kitchen hacks…
Jennifer Lopez’s Inspiring Clean Eating Diet
A clean eating diet and healthy lifestyle are what keep Jennifer Lopez looking as gorgeous as ever. This post…
The Samadhi Film: A Leap into The Unknown
The film Samadhi will be released in early 2016. In the spirit of the ancient teachings “Samadhi” will be…
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