Inversion Therapy: What Is It and How It Can Benefit You
If you’ve ever felt “heavy” after a long day of work, suffered any kind of back pain, held your…
Aging & Longevity BODY Brain Health Digestive Health Conditions Health Conditions MIND Neurological Conditions Nutrition Nutrition for Specific Conditions
Foods That Prevent Dementia and Alzheimer’s Disease
Alzheimer’s disease was named after Dr. Alois Alzheimer, who noticed brain tissue changes in a woman back in 1906….
Everything You Need to Know to Get Ready for Flu Season
Quick, take cover! Flu season is here! We all know what that means—we are looking toward a good few…
Swimming Your Way To Good Health
Swimming is a great workout. It is extremely beneficial for the body and it also relaxes and de-stresses the mind of the person. Swimming is a favored sport during summer season as it helps one to burn lot of calories while providing relief from the s…
What Is Normal Blood Pressure For A Woman?
Normal blood pressure is considered to be 120/80 mm Hg. However, blood pressure is a variable thing. It fluctuates…
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