Great Avocado Smoothie Recipes

ByBeWellBuzz

Avocado is rich in magnesium that reduces risk of excess belly fat, high blood pressure, high cholesterol and high blood sugar.

Some of you might not know that you can also blend an avocado pit in your smoothie. It is packed with very good nutrients. It has the life force. It is very high Qi food! It’s also the highest in soluble fiber. This soluble fiber binds to the fat and excess cholesterol. Then we can lower cholesterol and improve heart function naturally. We can improve the blood circulation by pulling out all the fatty deposits in our circulatory system with the soluble fiber of the avocado seed. Soluble fiber is very difficult to get in our diet. Oatmeal has some, but it cannot compare with the avocado seed. Any heart disease patient must eat the avocado including the seed.

AVOCADO BANANA BERRY SMOOTHIE

Half a ripe avocado
1 to 1 1/2 frozen bananas
4 to 5 frozen or fresh strawberries
Splash of nut milk
Pinch cardamom
Pinch allspice

PEAR AVOCADO SMOOTHIE

1 large pear, chopped
1/2 cups green grapes
1/4 avocado
2 teaspoons honey
1 teaspoon lemon juice
Blend and top with chopped pecans.

If you are a fan of wheatgrass, you will love this recipe! Comes out pretty thick.

wheatgrass
1 whole avocado with a pit
blended it together
then add 3 bananas
2 large handfuls of a mango/peach frozen blend
soaked chia seeds
flax oil
water.

GREEN ENVY AVOCADO SMOOTHIE

1 avocado
2 bananas
2 cups orange juice
1 cup of strawberries (preferably fresh, but frozen will do)
1 cup of orange or strawberry sherbet
1 cup ice

GREEN GOBLIN’S POTION

1 medium or large ripe avocado
1 1/2 cup fresh pineapple
1 Tbs honey
1 1/2 cup orange juice
2 tsp lime juice (optional)
1/4 tsp coconut meat
2 ice cubes

APPLE AND AVOCADO SMOOTHIE

1 Granny Smith apple, cored, skin on
1/2 ripe Hass avocado
1/2 apple juice
1/2 cup ice
3 sprigs mint leaves
1 teaspoon freshly squeezed lime juice

Combine all ingredients together in a blender like Vitamix (http://www.vitamix.com and enter 06-005636 to get free shipping) and pulse until ice is incorporated. Then puree until smooth.

AVOCADO BERRY SMOOTHIE

1 medium avocado, peeled and pitted
1 tablespoon cashews, raw
1/2 teaspoon stevia (or 1 tablespoon honey)
1 cup water
1/2 cup blueberries, frozen
6 ice cubes

Blend the avocado, cashews, stevia, water, blueberries, and ice together until smooth. Serves 1-2

BeWellBuzz

Larry & Oksana Ostrovsky, founders of BeWellBuzz, are Life Upgrade Coaches committed to helping you navigate through the latest natural health and personal development information to a destination of optimal wellness. The goal of this site is to be a catalyst in creating and spreading the Buzz, dispelling dangerous myths, society norms and helping you elevate your spirit, do more, live better, and think deeper one day at a time.

We’d like to thank you in advance for not only visiting and arming yourself with great information but also sharing it with family and friends. Check out and subscribe to our YouTube Channel and become a fan of our Facebook Page.