Use These Techniques To Improve Brain Health
Latest scientific research has shown that lifestyle and certain exercises can improve the health of your brain, no matter what age you are! This is due to neuroplasticity which allows the neurons (nerve cells) in the brain to change their connection to compensate for injury or disease, and to adjust their activities in response to new situations or to changes in their environment.
The amazing thing about this discovery is that our brain health is now completely in our hands. Outside a nutritious diet there are exercises you can do to strengthen and rework your neural connections.
Imagine being able to improve your memory with certain simple techniques. No more forgetting where the keys are… 🙂
In an effort to help you train your brain Shawn speaks to one of the foremost memory
and learning experts in the world. His name is Jim Kwik and he’s going to take you on a fun ride that will change your brain. Sounds exciting?
Sit back, hit play below and get ready to make some new neural connections! Oh yeh, at the end Jim gifts you complimentary access to something really special… can you feel the love?
When you listen to this mind expanding podcast you’ll learn:
- How your brain works.
- Lost memory technique used by the ancients.
- How to unlock your brains potential.
- Powerful exercises to train your memory.
- 10 keys to a “superhero” brain.
- The effect of diet and exercise on brain health.
- The specific nutrients that will light up your brain.
- How to use the “Location Method” to remember anything.
- And much, much more…
[buzzsprout episode=’63928′ player=’true’]
Love what you heard? Get VIP free access to Jim’s Brain Power Summit.
Click here to get access to the Brain Power Success Summit FREE OF CHARGE!
