How Negative Emotions Affect Your Health
(BeWellBuzz) Good emotional health is very underrated in today’s times. Though alternative medicine and even common belief dictates that…
Herbs for Panic Attacks
Some people suffer from sudden moments of fear and anxiousness and are clueless as to what to do about…
Many Benefits of Lavender
Lavender is more than just a marvelous fragrance. It is more than just something that helps you relax and…
Simple and Effective Insomnia Remedies
Insomnia is a relatively common sleeping disorder, affecting about one-third of the adult population worldwide. Insomnia is more common…
Transcendental Meditation
Transcendental Meditation (TM) is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes closed. It’s…
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