Kundalini Yoga – Unleashing the Spirituality Within Us
(BeWellBuzz) Among the many different types of yoga, Kungalini Yoga is one of the most recently ones which is…
Ashtanga Yoga – Secret to Mental, Physical and Spiritual Balance
(BeWellBuzz) Yoga is a state of physical, mental and spiritual discipline. It covers the three aspects of a human…
Meditation Strengthens the Brain
(BeWellBuzz) Meditation is a century’s old practice of relaxing the mind, improving thought power and exercising both the body…
Restorative Yoga
Restorative Yoga is all about using an age-old practice in a completely new way so as to restore health…
Heart Chakra Meditation Proves Love Heals Everything
We believe love is the most important thing to have in your life if you are going to be…
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