Seitan, Tofu or Quorn—Which Is the Best Meat Substitute?
Seitan, that’s “SAY-tan,” is a vegan meat substitute packed full of protein. It’s often called wheat meat or wheat…
Are You Vegan? Here’s How To Add More Protein To Your Diet
Plant-based foods are extremely high in complex amino acids and can provide quality protein, as well as other nutrients…
5 Healthy and Filling Foods That You Need in Your Life
Instead of reaching for refined carbs, snack on healthy yet filling foods. This post from MyDomaine profiles 5 foods…
Kale – Best Vegan Source of Iron
(BeWellBuzz) Packed with antioxidants, vitamins, fiber and anti-inflammatory nutrients; kale is known to be the king of cruciferous vegetables….
High-Protein Diets May Be Bad For Your Colon
High-Protein diets that skimp on fiber may have harmful long-term effects on the colon, a small UK study suggests.
According to Reuters, a group of 17 obese men were assigned to one of three diets: One designed to maintain weight, another involvin…
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