10 Lies About Getting Healthy
Surprising truths revealed about whole grains, eggs, soy, vegetable oils, and genetically engineered foods and most prevalent nutrition myths…
The Lies We Believe That Are Destroying Our Health
If calculations go right, by now you have digested and are feeling comfortable with the info provided in the…
12 Foods That Make You Fat, Sick and Depressed
Disclaimer: Don’t Freak Out I hope the title didn’t put you in a bad mood. The good news is…
Why You Should NEVER Use Splenda® (or any other artificial sweetener)
Splenda®, also known as sucralose, is an artificial, chemical sweetener. Despite advertisements stating “Made from Sugar, so it Tastes…
The "Sugar Free" Hoax!
The average American eats approximately 1,500 pounds of food every year. Of that, 160 pounds are primarily sugar. Sounds…
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