Why I’m nuts over almonds.
I’ve been fond of nuts for many years. However, growing up I remember seeing all the hype about cholesterol,…
Almond Milk Two Ways
Homemade almond milk has unbelievable flavor when compared to the boxed varieties. If you are on the fence about…
Eat Almonds, Lose Weight
(BeWellBuzz) Looking at the nutrition label on food always seemed like hard science. It’s so exact. So agency approved….
Can Almonds Improve Heart Health?
(BeWellBuzz) In the past 20 years, scientists have dedicated time, money and the brightest minds to find out whether…
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