Dive into a variety of health and wellness topics that don’t fit into our main categories but are still packed with valuable insights and information
Before you swear off fat, wheat, salt or carbs to shed some pounds, know this: Strict diets may be harmful to your health. I’ll examine the pitfalls of 6 popular weight-loss methods. Plus, are you eating as healthy as you think? Find out with our…
Spirulina[1] shows promise as a natural treatment for amyotrophic lateral sclerosis (or ALS, also known as Lou Gehrig’s disease), according to preliminary research[2] from The Open Tissue Engineering and Regenerative Medicine Journal. In tests on m…
HelloLife™ Home » Explore Home » Exercise » Jogging vs Walking[4][1][2][3]
From the tracks of an indoor gymnasium to the neighborhood routes, more and more people are exercising their whole bodies by using their legs, and two simple movements.
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We love our pets. And when they’re sick, we want to hold them close. But can they pass those diseases on to us? Yes. And some can be deadly. Find out how to keep both of you safe from the most common pet illnesses…For many of us, pets are family. W…
Participating in an 8-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy and stress. In a study that will appear in the January 30 issue of Psychiatry Research: Neuro…
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