5 Steps to Mindful Meditation and Better Memory
In the time it takes to read this column, you can master the basics of meditation — and make…
Chinese Cupping Therapy To Detoxify Your Body
Suction cupping, also called as body vacuuming or fire cupping is a modified edition of the cupping therapy. It…
Vitamin D can decrease (or increase) breast cancer development and insulin resistance
ScienceDaily (Apr. 4, 2011) — In mice models of breast cancer, researchers at the Georgetown Lombardi Comprehensive Cancer Center, a part of Georgetown University Medical Center, found that vitamin D significantly reduced development of estrogen rec…
Omega-3s May Keep Your Vision Sharp
Recent research adds to the evidence that omega-3 fatty acids[1] may help preserve your eyesight as you age. In a study[2]�from the Archives of Ophthalmology, researchers found that regular consumption omega-3s may help reduce risk of age-related …
6 Vegetables That Are Fruits
There are some fruits that people always mistake for vegetables because, well, they just seem more like vegetables. They’re often more savory than sweet and are used the way vegetables would be used, say in salads or other vegetable dishes.
Fruits al…
End of content
End of content