Vitamin C from food tied to lower cataract risk
Cataracts are a clouding of the eye’s lens that commonly cause vision problems in older people. Some studies, but…
Flax Seed: The Other Side of the Story
Flax seed oil is the richest known source of alpha-linolenic acid (ALA) and omega-3 fatty acids and, is gaining…
Light Therapy
Light therapy is also referred to as heliotherapy or phototherapy and consists of exposure to light in many different…
7 signs and symptoms you should not ignore
Chest pain, sudden loss of vision or speech, and severe abdominal pain require immediate medical attention — but what…
Podcast 1 – Real Weight Loss Secrets
We’re proud to begin today a series of podcasts that are focused on getting you real information about living…
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