Laughter really is the best medicine — Lower blood sugar, ease pain and boost health
A young child can laugh over 300 times a day whereas an adult will chuckle a fraction of this…
Dealing with Anxiety, Stress Management Techniques, Emotional Intelligence
A young child can laugh over 300 times a day whereas an adult will chuckle a fraction of this…
We live in a world of polarities. You all know the universal symbol of yin and yang and the…
To ensure you have a healthy life, you must adopt a healthy mindset. It is my view you must…
Psychology Today describes mindfulness as “a state of active, open attention on the present. When you’re mindful, you observe…
(BeWellBuzz) Attention soon-to-be Mama’s and Papa’s: mind your speech because someone is listening! A new study went beyond behavioral observations…
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