The Best 5 Foods to Keep Inflammation at Bay
Some healthy foods are better than others at keeping inflammation at bay. This post from mindbodygreen.com lists what doctors…
Make Exercise Count: The Best Calorie Burning Workouts
Make exercise count with these fat-scorching, calorie burning workouts. This post from Reader’s Digest shares 15 workouts that burn…
The 10 Benefits of Vitamin E Oil You Probably Didn’t Know
The rejuvenating benefits from vitamin E oil are so powerful that there are entire beauty lines dedicated to it….
The Worst Vegetables for Weight Loss
According to a study, some vegetables may actually be disrupting your weight loss efforts. Discover the main culprits in…
Why You Need to Add These 7 Superfoods to Your Diet
There are many nutrient-rich superfoods that are easily available these days. I believe that healthy eating does not necessarily…
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