Brain Food
Studies have shown that certain types of food can vastly enhance our cognitive powers and make our brains work…
Omega 3 for Healthy Eyes
Over the years, researchers have found Omega 3 fatty acids to have numerous health benefits. From preventing aging to…
Beanitos: Low Glycemic Bean Chips
Being on a low glycemic diet means giving up some foods that your accustomed to eating. One of those…
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Immune Boosting Tonic
Can you imagine if you had to go to battle every single day of your life? Well, this is…
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Omega-3 Benefits
Anyone with even a tiny bit of interest in health matters knows how important Omega 3 is. Fitness enthusiasts…
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