Why People Fail
Ask Yourself… If you had your life to live over again, would you do more than what you’ve done…
Top 10 Fitness Myths Exposed
If your workout buddy says sit-ups help tone your tummy and get rid of the spare tire, she must…
Colon Hydrotherapy – the Good and the Bad
Many people these days are undergoing colon hydrotherapy for various reasons, but mostly, to lead healthier lives. What is…
Exploring Mantra
HelloLife™ Home » Explore Home » Support Your Health » Exploring Mantra[4][1][2][3]
You have undoubtedly heard the term ‘mantra,’ and have perhaps even used it to refer to someone’s favorite phrase or motto. But there is so much more to t…
Warming Up and Cooling Down >> Explore Your Health
HelloLife™ Home » Explore Home » Exercise » Exercise: Warming Up and Cooling Down[4][1][2][3]
Have you ever been so excited to start a workout that you forgot to warm up first? You are not alone – one of the most common mistakes made in exerc…
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