6 Foods For Building Strong Bones
(BeWellBuzz) Food is the key ingredient for a human being to survive, but survival isn’t everything unless you combine…
The Power of Qigong
Chi or Qi is a vital energy force that keeps our body alive. It is the main element in…
Infrared Sauna Benefits
(BeWellBuzz) Hundreds, even thousands of years ago, people turned to heat therapy as a source of healing. Sauna is…
Plant Based Diet Benefits
(BeWellBuzz) Some people may not agree with it, but all the recent scientific research and studies reveal that plant…
The Power of Meditation
In today’s busy world full of distractions and noise it’s never been more important to slow down. Because our…
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