Emotional Eating: Your Triggers Are Your Teachers
If you find yourself using emotional eating as an outlet when stressed, it is best to view it objectively…
Discover the Cause of Your Disease – How to Free Yourself from the Doctor, Medication and Sickness
If you have chronic symptoms and are taking medications or natural supplements to treat your symptoms, keep reading. The…
Self-Care is Health Care
A health care plan is useful to cover medical expenses for such things as accidents, pregnancies and illnesses. But…
Count Your Blessings Instead of Calories
Counting calories is downright defeating and depleting. When you focus on what is wrong (needing to lose weight), and what…
What, and Who, is Blocking Your Health?
To be truly healthy is to have a balanced mind, body and spirit. You may be free of disease…
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