Your Hidden Superpower #1: WORDS
Do you know that when you speak, your body is listening? The words you say have meaning and resonance…
Why Am I So Anxious??!
A patient asked me the other day: “Why do I get so anxious? I get anxious about everything–my work,…
Got Sleep?
Of all the “miracle drugs” available to us, it’s amazing to see so many people missing out on the…
Is Your Food Killing You?
Many patients trying to get healthy, lose weight or have more energy may check the number of calories, fat…
3 Steps to Be Happier Now
Who doesn’t want more HAPPY?…and who doesn’t want it fast? A few weeks ago I tried planning dinner with…
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