The Health Risks of Too Much Vitamin D You Need to Know
Vitamin D is extremely important for good health. As a hormone, it plays several roles in keeping your body’s cells…
What’s Thyroid Got to Do with Metabolic Health?
If you’re feeling tired and sluggish, your thyroid could be to blame. This post from MyDomaine explains how thyroid…
The Best 5 Foods to Keep Inflammation at Bay
Some healthy foods are better than others at keeping inflammation at bay. This post from mindbodygreen.com lists what doctors…
5 Things That Happen When You Use a Tongue Scraper
Digestion starts on the very first bite. The saliva secreted by your mouth and tongue are the first step…
Make Exercise Count: The Best Calorie Burning Workouts
Make exercise count with these fat-scorching, calorie burning workouts. This post from Reader’s Digest shares 15 workouts that burn…
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