Epilepsy and Your Diet: What Foods to Avoid
According to estimates, at least one in 100 people has epilepsy. When dealing with a condition such as epilepsy,…
5 Ways to Stay Focused and Accomplish Your Goals
Rather than losing motivation, learn to channel your desires to stay focused and accomplish your goals. This post from…
How Your Diet Can Change Your Genes Will Surprise You
One way that you can influence your gene activity is through the foods you eat. This post from MindBodyGreen…
Dietitians Warn Against These 11 Weight Loss Mistakes
These common weight loss mistakes can easily sabotage your well-laid plans. This post from MyFitnessPal puts together weight loss…
True Happiness Is About Giving Not Getting
“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a…
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