7 Benefits of Frankincense For Your Health
In ancient times, frankincense was worth its weight in gold. As the holiday tradition goes, frankincense was presented by…
Top 10 Spices to Add Flavor and Years to Your Life
Spices have a lineup of active ingredients that can be utilized for health benefits. This post from Chicago Sun-Times…
Understanding Fascia – Biological Fabric That Holds Us Together
“Fascia” has been making the rounds as a hot new topic in many health-related fields. However, most people are…
7 Superfoods That Are Your Best Bet for Longevity
Is it true that you can add years to your life by making smarter food choices? Believe it or not,…
Sugar or Salt: Which Has a Greater Impact on Your Health?
What’s worse for your body, sugar or salt? This post from Women’s Health moves toward settling this once and…
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