Baobab Fruit: 6 Impressive Benefits You Should Know About
The incredibly nutritious baobab fruit comes from the baobab tree—also called “boab,” “boaboa,” “bottle tree,” “the tree of life,”…
What Is Vitex Herb and How It Makes Life Easy for Women
The Vitex herb: it’s likely you haven’t heard of this female-friendly herb yet, but that’s about to change—especially if…
What Is Fascia? (And How to Care for It)
You know how important your skin, muscles, and bones are. You probably care for your body by applying creams…
Is Your Kitchen Plastic-Free? 10 Brilliant Alternatives
Keep your family and the planet in good health with these plastic-free bags, boxes, and wrappers. This post from…
Peppermint Oil: 5 Key Benefits, How To Use and When To Avoid
Peppermint has been traditionally known for its pain-relieving and anti-bacterial properties. Even now it’s used topically or as a…
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