4 Yoga Exercises for Neck & Shoulder Stiffness
If you suffer from stiffness in your neck, shoulders or upper back, then the yoga exercises below may be…
Autoimmune Diseases: Top 5 Food Medicines
For people suffering from autoimmune diseases a nutrient-rich diet and a healthy lifestyle go a long way in treating…
3 Ways Tart Cherries Can Keep You Healthy
Tart cherries offer an array of important health benefits, including keeping painful arthritis and gout flares in check. This…
Human – The Movie (Vol. 1)
Ever wonder what is it that makes us human? Is it that we love, that we fight? That we…
A Cookbook for People Who Want to Live Forever
The Longevity Cookbook, being written by a Russian biologist, will showcase ingredients that are known to increase human lifespans,…
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