7 Powerful Strategies to Reverse or Prevent Fatty Liver
Fatty liver is a dangerous yet misunderstood disease. So how do you know if you have a fatty liver…
Solution to All Magnesium Deficiency Symptoms
Not feeling rested even after 8 hours of sleep? Feeling bloated even though you’ve been eating healthy? Magnesium deficiency…
Neuroscience Reveals the True Benefits of Yoga
The true benefits of Yoga might be explained by the neuroscience of how we can reprogram our brain and…
Garnish or One of Best Anti-Inflammatory Foods?
Studies show that this once-ignored garnish, a superstar of the food-as-medicine concept, is on the list of anti inflammatory…
7 Compelling Reasons to Eat More Vegetables
Vegetables are a nutritional cornerstone for your overall health. This post from Mercola.com highlights why you need to eat…
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