All You Need to Support Your Immune System
From the importance of hydration to the power of protein, here’s everything you need to fight off illness (most…
How Your Brain Responds When You Give Up Sugar
If you give up sugar for Lent, this post from CNN has insights on what you can expect over…
Scientists Discover a Fat Burning Hormone
When serotonin is in balance in your brain, you’re happier. When it’s working correctly in your gut, it prompts…
The 8 Health Benefits of Cucumber That Will Blow Your Mind!
Considering how cucumbers are most commonly used in savory dishes and salads around the world, it’s a reasonable assumption…
How To Be Happy: 11 Tips To Get You Through Adversity
11 commandments for happiness that will help in tiding over life’s rough patches! This article from The Huffington Post…
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