Psychobiotics Improve Mental Health Via Gut Microbes
Scientists are looking to gut bacteria to improve mental health, mood and cognition. This article from Huffington Post explains…
11 Natural Ways to Boost Your Serotonin
Serotonin plays an important role in maintaining your mood, memory, sleep cycle, and even your sex drive. This post…
6 Gentle Stretches for Relief from Lower Back Pain
Strengthen your back muscles to reduce and prevent lower back pain. This post from VeryWell.com shares an at-home stretching…
10 Ways You Can Gain Freedom in Daily Life
The older you get, the more routine-bound every day starts to feel. After all, you get up at the…
The Ways Coconut Oil Helps Treat Staph and MRSA
Coconut oil is the best choice of cooking oil as part of an immune-boosting diet during MRSA Staph treatment….
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