Balance – The Key to Improved Performance and a Healthier Life
We all understand the need for balance in certain situations or at certain times in life. An unbalanced football…
10 WAYS TO HELP IMPROVE YOUR HEALTH
Everyone wants be healthier and feel good. Here’s ten ways to help get you moving in the right direction…
Why I’m nuts over almonds.
I’ve been fond of nuts for many years. However, growing up I remember seeing all the hype about cholesterol,…
Why I believe Organic is Wrong
I remember when I was a kid, my mother would go to the local greengrocer two to three times…
FAST FOOD IS THE REAL DEAL
Yes you heard that correctly, I did say fast food. We all appreciate that the pace of life seems…
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