Seitan, Tofu or Quorn—Which Is the Best Meat Substitute?
Seitan, that’s “SAY-tan,” is a vegan meat substitute packed full of protein. It’s often called wheat meat or wheat…
Gluten Demystified
Something you’re eating could be killing you and you may not even know it! There are some things in…
Gluten-Free Diet: What’s In, What’s Out
A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat,…
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