How Negative Emotions Affect Your Health
(BeWellBuzz) Good emotional health is very underrated in today’s times. Though alternative medicine and even common belief dictates that…
16 Ways to Get Better Sleep
Did you know that America is one of the most sleep-deprived countries in the world. Some 70 million people…
Taking Probiotics While Pregnant May Prevent Obesity
Weight loss is something many women struggle with after pregnancy. And the unfortunate truth is, a good number of them were already carrying around an unhealthy amount of excess body fat even before they were pregnant.
Better understanding female ob…
Foods That Boost Your Metabolism
Being concerned about your fitness is a good thing, and you obviously know that the only way to become…
Sleep Yourself Skinny, Plus More Hot Diet News
Sleep off weight gain; eat veggies to avoid disease; turn off your cell phone to stop overeating. Read all about the most recent weight-loss and nutrition breakthroughs…1. Shed pounds while you sleep.Getting a good night’s sleep in a dark room m…
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