Mental and Emotional Stress: The Role They Play In Your Physical Well Being
A lot is being said these days about mental and emotional stress. From the millions (possibly billions) of people…
How Negative Emotions Affect Your Health
(BeWellBuzz) Good emotional health is very underrated in today’s times. Though alternative medicine and even common belief dictates that…
The Untold Story About Weight Gain
It is no secret that obesity and weight gain have become an ever-growing concern in many countries. There are…
Meditation Strengthens the Brain
(BeWellBuzz) Meditation is a century’s old practice of relaxing the mind, improving thought power and exercising both the body…
The Truth About Cortisol
(BeWellBuzz) Cortisol, also referred to as an adrenal cortisol hormone, is perhaps the most important hormone in our body…
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