What is Anxiety and How Can It Be Helped?
Anxiety is defined as “a feeling of worry, nervousness or unease, typically about an imminent event or something with…
Herbs for Panic Attacks
Some people suffer from sudden moments of fear and anxiousness and are clueless as to what to do about…
Coping With Anxiety?
Coping with anxiety can be a challenge and often requires making lifestyle changes. There aren’t any diet changes that…
What is Social Anxiety Disorder?
HelloLife™ Home » Explore Home » Mental Health » What is Social Anxiety Disorder?[4][1][2][3]
Social anxiety disorder (SAD) is the extreme fear of being scrutinized and judged by others in social or performance situations.
It is estimated that …
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