The Most Important Things You Can Do to Reverse Prediabetes
Prediabetes affects almost 100 million US adults, yet most don’t even realize they have it. This post from Diet…
Are You Vegan? Here’s How To Add More Protein To Your Diet
Plant-based foods are extremely high in complex amino acids and can provide quality protein, as well as other nutrients…
Super Seeds Benefits That Will Blow Your Mind
Super seeds pack a nutritional punch, exactly what your modern lifestyle needs. This article from HuffPost shares super seeds…
5 Avocado Benefits You Need in Your Life
Over the last few decades avocados have slowly been working their way into our life, so that they no…
The Plant-Based Diet: Why It’s Better
We’ve been hammered with the idea that meat is necessary for good health, but many of us have now…
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