Bet You Don’t Know About These Sauna Health Benefits
Spending 20 minutes sweating in a sauna could be as good as performing a vigorous activity such as mowing…
Using the Alexander Technique to Resolve a Bad Posture
Posted on Mar 03, 2011 | Comments 0[1]
Consider the typical day in a typical working individual’s life – most of the day spent at a desk perhaps hunched working over a computer; a sedentary, inactive day that does nothing for the posture. A bad …
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