Inflammatory Foods
Chronic inflammation can lead to premature aging as well as many disorders and diseases including rheumatoid arthritis, atherosclerosis, hay…
Acupuncture for Dry Eye Relief?
Acupuncture[1] may help ease dry eye syndrome[2], a small study[3] suggests.
Published in The Journal of Alternative and Complementary Medicine, the study involved 36 people with dry eye syndrome (a condition that occurs when the eyes don’t produce…
Sesame Oil Extract May Fend Off Depression
Sesamol–a natural substance found in sesame oil–shows promise for relief of depression[1]. In preliminary research[2] published in the journal Psychopharmacology, scientists found that sesamol helped shield mice from depressive-like behavior caused…
Beet Juice May Boost Brain Health
New research shows that drinking beet juice[1] could boost blood flow to your brain and possibly protect against dementia. In a small study[2] from Nitric Oxide: Biology and Chemistry, scientists discovered that subjects given beet juice had increase…
Arthritis – Prevention and Pain Relief
Arthritis refers to a group of musclo-skeletal disorders characterized by joint pain and inflammation. Joints are the connecting tissues…
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