15 Foods That Boost Metabolism Will Surprise You
A slow metabolism can thwart weight loss efforts despite best intentions. This post from BlackDoctor.org profiles 15 foods to…
10 Exotic Superfoods You’ll Want to Hunt Down
Let’s look at some incredibly powerful superfoods that may not be available in your corner grocery store. This post…
The Worst Vegetables for Weight Loss
According to a study, some vegetables may actually be disrupting your weight loss efforts. Discover the main culprits in…
Why You Need to Add These 7 Superfoods to Your Diet
There are many nutrient-rich superfoods that are easily available these days. I believe that healthy eating does not necessarily…
The 10 Benefits of Beets You Probably Didn’t Know
Why beets? Well, they are a great vegetable staple that is common throughout many European and North American countries. Not…
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