The Ultimate List of 72 Plant Based Protein Sources
Eating a plant-based diet is trendy, but it’s also good for your health. Plant-based foods tend to cut out…
2019 Health Food Trends You Need To Know About
2018 was packed with different health food trends, but the most popular ones involved plants. The vegan lifestyle gave…
3 Things The Keto Diet Has Successfully Debunked About Healthy Eating
Unless you have been living under a rock, you have heard about the ketogenic diet. Keto is a way…
3 Ayurvedic Recipes That Will Nourish Your Body
Ayurveda recommends including each of the six tastes in every meal. This post from The Chopra Center shares three recipes,…
8 Unexpected Foods That Are Good for Weight Loss
The most enduring way to lose weight is by eating a healthy diet. This post from MyFitnessPal lists 8…
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