Brown Rice vs White Rice: Benefits and Cautions
Rice feeds the world! Over three billion people worldwide depend on rice for over half of their daily total…
5 Powerful Herbs For Anxiety Control
Stress is a part of everyday life. At times, however, it can be overwhelming. Anxiety is a medical condition…
Maternity Reflexology to Ease Common Pregnancy Discomforts
Maternity reflexology is reflexology used to cherish the woman and her baby on a physical, emotional and spiritual level…
Foods for a Focused Mind
We spend countless hours focusing on our bodies. We try to eat all the right foods to stay lean…
How To Immediately Reduce Your Toxic Exposures
Yes, we know we live in a toxic world, so what can we do to minimize our exposure? The…
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