Shirataki Noodles – A New (Old) Zero-Carb Pasta
Shirataki noodles have been a zero carbohydrate staple for many years in Japan. The noodles are made from the…
The Great Debate About Grains and Flour Alternatives
A science of trial-and-error I know, first we spoiled the egg after discovering that it was dangerously high in…
Gluten Demystified
Something you’re eating could be killing you and you may not even know it! There are some things in…
Shirataki Noodles – Zero Calorie and Gluten Free
(BeWellBuzz) To satiate our taste buds without comprising on the nutrient content is a challenge perhaps most of us…
Gluten – The Silent Killer
(BeWellBuzz) Over the years, gluten has become an increasing epidemic. Millions of people suffer with sensitivity to gluten, and…
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