5 Techniques to Curb Unhealthy Cravings
Do you want to get healthy but can’t seem to shake your cravings for junk food and sweets? Don’t…
Sugar or Salt: Which Has a Greater Impact on Your Health?
What’s worse for your body, sugar or salt? This post from Women’s Health moves toward settling this once and…
A Hunger Guide to Check Mindless Eating
Next time you’re thinking about eating, pause and use this guide to figure out if you’re actually hungry. This…
The Truth About Drug Addiction
Do you believe that drug addiction is a moral failing caused by too much hedonistic partying? Or is drug…
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