The Amazing Benefits of Magnesium
You may not realize it, but the benefits of magnesium on your body are enormous! In our endeavor for…
The “4-Horsemen” Of Bodily Breakdown and How To Prevent Them At Their Root
If you’ve ever been to Church, then surely you’ve heard of the “4 horse riders…” Or commonly known as…
6 Health Benefits of Vitamin K
Vitamin K, or phytonadione, is actually a group of vitamins that fall into two types: phylloquinones, which are made from plants, and menaquinones, which are made from bacteria.
Especially high sources of vitamin K are spinach, Brussels sprouts, gree…
Vitamin K2 and Why We Need It
Did you know that so many of the problems in our bodies are caused by excessive calcification? Calcium can…
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